Exercise/Rest timer for circuit training/weight training programs (i.e. "Curves(tm)", "Active@AnyAge(tm)", school weight rooms, fitness centers, and others).  Has many other uses as a general purpose interval timer as well, for instance "auction pace timer".  For interval training with the additional ability to count sets when needed, also see our Interval Training Timer, which includes this selectable feature.

Mode for HIIT Tabata Protocol (8 repetitions of 20/10). 

Large 4" tall LED digits for time countdown.  Easy to see at 160 feet.  Great for large or small rooms.

Bright status lights for current activity.  Green=Exercising, Red=Rest/Changing machines.

Loud (up to 93 DB) beeper/chime to signal the beginning of periods.  Beeper/chime volume is adjustable, and has a different sound at the beginning of the two periods, allowing audible cueing without watching the unit.

Simple to use!  Just plug it in and go.  The unit comes with several popular time periods already programmed, and changing these settings is very easy.

AC powered.  Wall cube (AC adapter) with 4 foot cord supplied.

Size:  9.5" wide by 6.3" tall by 1.4" deep.  Hangs on the wall like a clock.

Time periods:  The unit has nine user-settable channels that can be set with different exercising and resting times.  The times can be set using a range of 1-99 seconds, 0.1-9.9 minutes, or 1-99 minutes.  For example, a popular setting for circuit training is 60 seconds for exercising and 20 seconds for resting/changing machines.

Remote control is included.

One year standard warranty.  Quality long-life displays and components throughout.  Proudly made and supported in USA.

Price: $399, ready for use.